



Time for a Spring Tune Up
Every year when spring comes around, we clean out our houses and closets, we care for our yards and plant new seeds, and we take in our vehicles for inspection and oil change after winter; but what do we do for our bodies?
It is vitally important to also make sure our bodies are ready for the summer. Most people do this by working out and eating healthier; but the one step most forget is to make sure your joints, muscles and bones are working properly and well aligned. You wouldn’t add new oil to a vehicle before draining out the used oil first, would you? The same goes for our bodies. If you are not properly aligned and you start a new workout routine, you are putting added strain and pressure on the spine and could really injure yourself. Furthermore, your muscles have a memory and want to go back to their “old way” when they are not put back into proper alignment with the spine. This could add intense strain to the muscles and cause rips or tears in the tissue.
As an incentive to taking care of your body, we will offer you 20% off a massage after any adjustment in April and May! Just print off this page, call to schedule an adjustment and massage, and bring it with you to your next appointment! We look forward to helping you achieve your wellness goals.
Dr. James P Mellin
Mellin Chiropractic Care
3300 Edinborough Way, Suite 108
Edina, MN 55024
952.921.0333
Please redeem this coupon for 20% off your next massage after any adjustment in April or May 2010. Please call to set up the appointment in advance at 952.921.0333 for the massage therapist of your choice!